I think we all need reminders of positives, so this is mine right now for you:

I think we all need reminders of positives, so this is mine right now for you:

I hope you remember always that you don’t deserve to be hurt,  not ever–not even by yourself.

You do deserve to be treated with compassion, empathy, and love by others and by yourself.

I hope you take good care of yourself. And I hope you keep connecting with others. We need those connections. And we need to treat ourselves gently and kindly, as kindly and gently as we would a friend.

Love to you all,
Cheryl Rainfield, author of SCARS, STAINED, HUNTED 
P. S. if it helps you, feel free to download this video and play it whenever you need to. I mean every word. 
#cherylrainfield #YAwriter #LGBTQwriter #booknerd #bookworm #ireadYA #survivor #feminist #YAlit #YAbooks #scars #selfharm #sexualabuse #trauma #healing #MeToo
#positivevibes #positiveaffirmations #positivemessages

I hope you remember always that you don’t deserve to be hurt, not ever–not even by yourself.

You do deserve to be treated with compassion, empathy, and love by others and by yourself.

I hope you take good care of yourself. And I hope you keep connecting with others. We need those connections. And we need to treat ourselves gently and kindly, as kindly and gently as we would a friend.

Love to you all,
Cheryl Rainfield, author of SCARS, STAINED, HUNTED
P. S. if it helps you, feel free to download this video and play it whenever you need to. I mean every word.

cherylrainfield #YAwriter #LGBTQwriter #booknerd #bookworm #ireadYA #survivor #feminist #YAlit #YAbooks #scars #selfharm #sexualabuse #trauma #healing #MeToo

positivevibes #positiveaffirmations #positivemessages

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About Cheryl Rainfield

I write the books I needed and couldn't find as a teen. I write teen fiction--paranormal fantasy and gritty realistic fiction. I'm the author of SCARS (WestSide Books, 2010) #1 ALA QuickPicks, and Governor General Literary Award Finalist, HUNTED (WestSide Books, Oct 2011), STAINED (Harcourt, 2013), The Last Dragon (HIP Books, Sept 2009), and Walking Both Sides (HIP Books, 2011). I also enjoy drawing, surfing the web, connecting with people I like, doing crafts, and being with my dog.
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