It’s important to give ourselves positives

It’s important to counteract the negative messages from others – to give yourself positives – to heal. Even more so for those of us who were abused and who had words and our sense of self used against us. We need to be the encouraging, compassionate, loving cheerleader and parent we never had.

Today I’m reminding myself that I put good into the world, and that I matter.

What do you need to tell yourself today?

positivevibes #positivemessages #positiveaffirmations #iamenough #mentalhealthquotes #mentalhealthawareness #mentalhealthrecovery #mentalhealth

cherylrainfield #YAwriter #LGBTQwriter #booknerd #bookworm #ireadYA #survivor #feminist #csa #abusesurvivor #trauma #healing

About Cheryl Rainfield

I write the books I needed and couldn't find as a teen. I write teen fiction--paranormal fantasy and gritty realistic fiction. I'm the author of SCARS (WestSide Books, 2010) #1 ALA QuickPicks, and Governor General Literary Award Finalist, HUNTED (WestSide Books, Oct 2011), STAINED (Harcourt, 2013), The Last Dragon (HIP Books, Sept 2009), and Walking Both Sides (HIP Books, 2011). I also enjoy drawing, surfing the web, connecting with people I like, doing crafts, and being with my dog.
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