Dear Cheryl
Your affirmation cards are just wonderful - beautiful, powerful, inspiring. I recently downloaded the screensaver - and just now, feeling lost and a little low wandered over to the computer, and saw these sweet, bold messages and tender, magnificent drawings. You are an amazing artist and courage and beauty shine through your cards.
--Linda Loughran
"Dear Cheryl,
I just wanted to tell you that I really love your cards. Thank you for providing such a creative way to share these beautiful valuable messages. I love them so much I plan on keeping them like-new so I can share them with my own daughter."
--Jean Flaherty
I have to share a secret. I am a counselor and a big part of my job is cheerleading. So, the secret confession is this-a small part of me thinks that affirmations are cheesy.
Despite my conflicted feelings about affirmations, I really did enjoy Cheryl Rainfield’s affirmation card deck. While most cards I have seen in the past tend to have only words or ethereal pictures, these cards are hand-drawn and display pictures of real-looking women-old, thin, fat, multi-ethnic and female. These cards are two sided, with one side’s affirmation in the first person, the other in the third person; i.e., "I am__," "You are_." I instantly thought of how some people would have a hard time immediately using the first person and so could "graduate" into it, if they liked. Reading the deck or just picking cards randomly made me feel, well, affirmed. I conducted a small non-scientific survey among acquaintances, and they unanimously agreed that these cards felt "different," than the usual ones, and they almost all had small, self-satisfied smiles on their faces after viewing them.
--Alaina Zipp for NewConnexion
Thank you so much for the beautiful affirmation cards. I love them. I carry them in my purse every day, and show them at work, too.
-- Ger van der Velden
Netherlands
Love Yourself cards are full of wise teachings on loving our bodies and ourselves, honoring our innate wisdom and living in our spiritual truth. They are a delightful and powerful tool for positive change, embracing the power of loving compassion and the beauty of diversity.
-- Carol Normandi, MFT
Co-Founder of Beyond Hunger and Co-Author of It's Not About Food.
Love Yourself affirmation cards are wonderful girl-positive messages that is often hard to find in all the other mass media messages that girls are inundated with! Thank goodness Cheryl Rainfield has created such an amazing alternative!
--Caroline Ticarro-Parker
Executive Director
Mind on the Media
Cheryl Rainfield's heart-warming and spirit-lifting cards are colorful, bold, boisterous, beautiful, witty, wise and whimsical in their portrayal of human individuality and diversity. Rainfield’s artwork is as bright and uplifting as her affirmations are, making this a special deck of cards that will be cherished, and used, for a long time.
Love Yourself is a powerful, imaginative and compassionate tool for transformation that every woman can benefit from. Young girls, too, will treasure these cards, which celebrate the individual gift that each and every one of us is to ourselves, to those we love, and to the world.
--Marie D. Jones for curledup.com
Curled Up With a Good Book
Cheryl Rainfield’s Love Yourself cards give me permission to love myself as I am. When I forget my affirmation, I simply pull the card from my pocket to remind myself: Hello! I am loveable! Love Yourself Cards are an endless source and supply of love, encouragement and support for all women: regardless of size, shape, race or age.
Cheryl’s cards are a brilliant invention; a support system for the feminine soul. For the small cost of these tiny wonders, women can gain endless insight into the power of their own being.
--Laura Turner, Editor
The New Body News and Wellness Letter
I love these cards. I use the deck by having clients pick a card and keep it--and the ones they pick always seem to resonate. Another way I enjoy the cards is by reading the whole deck; it makes me feel like I just meditated. The little drawings are peaceful and lovely; my particular favorite is "You allow yourself to take up space." This is something that abuse survivors need to acknowledge all the time.
--Dr. Patti Feuereisen, Psychologist. Author of: Invisible Girls :The Truth About Sexual Abuse
www.girlthirve.com
Cheryl's cards radiate warmth and kindness, encouraging us to love and care for ourselves. I think that's something each of us can benefit from, no matter where we are in the course of our lives. One way I like to use affirmation cards is to draw one at random for the day and keep it with me, re-reading it 3-5 times throughout the day and having faith that I chose that particular card on that particular day for a reason.
--Jennifer Thompson
Owner, DivaTribe
Cheryl Rainfield's Love Yourself affirmation cards are beautiful, and we highly recommend them as a powerful tool for Self-help healing work for women who have been traumatized in their life with negative and harmful messages. Women can use her cards on a daily basis to heal from relational violence by replacing one's destructive Self-talk with Self-love healing talk. Her images are a very effective way to develop a healthy relationship with Self. Thank-you Cheryl for sharing your fabulous creativity!!!!!
--Linda MacDonald & Jeanne Sarson
Persons Against Ritual Abuse-Torture
"Artistically-created, user-friendly, psychologically sound, Cheryl's cards provide a gentle, tangible way for a female abuse survivor to rewrite the negative scripts implanted in her mind by the perpetrator(s) -- 54 positive self-scripts to help heal the wounded soul."
--Wanda Karriker, Ph.D. Author: Morning, Come Quickly.
www.MorningComeQuickly.com
"The artwork of Love Yourself cards is inspired and completely captures the aim of each affirmation, giving a feeling of peace, love and hope to each one. The fact that the cards are double sided, takes the user through the whole process of change that this positive thinking can achieve, which is important for people who have suffered damage to be able to understand. My opinion of this product is that an enormous amount of thought, skill, love and a deep understanding of the processes necessary for a survivor of abuse to move through have been put into them. I would highly recommend them to anyone."
--Rebecca King
First Person Plural
Every woman on your holiday gift list could probably use a
little help loving and appreciating her body! Here's just the thing: "Love Yourself Affirmation Cards!"
The thing that is especially nice about these cards is the way they are packaged - like a deck of cards. It is sometimes hard to know what to do with affirmations, but these can be easily displayed, stored and toted. The quality is also excellent - colorful, glossy cards that will hold up well.
Carol Johnson, author: Self-Esteem Comes In All Sizes
Largely Positive
“In my work as a clinical social worker, these cards
are an invaluable interventive tool. With wisdom and
whimsy, these beautiful affirmation cards always and
perfectly positively reinforce client ‘wise mind,’
reinforce therapeutic direction, and inspire clients.”
--Jo-Anne Beggs, LMSC, Social Worker, New York, USA
“The art is beautiful, the words brighten my day, and
my clients often comment on them. I love that they
show people of different races, ages, shapes, and
sizes, and that their messages are so powerful.”
--Hilary Cameron, LLB, lawyer, Ontario, Canada
"I just had to write to tell you how much I like the affirmation cards. They make me feel so good inside, so calm and soothed. Every time I look at them, I feel better. I've tried other affirmation cards, and never felt this way before. Thank you!!"
--Angie Spenser, California, USA
"Your affirmation cards are truly wonderful! The artwork speaks to me, and the words just hit home every time. They were just what I was needing."
--Doreen Tomkins, Arizona, USA
Read some full-length reviews of the cards. Click here.