freebies dealing with self-harm

I have just added some freebies that you can download that deal with self-harm. I hope you’ll grab them if you need them, or share them with others. I hope you’ll find them helpful.

You can down download as PDFs:

Reasons Not To Hurt Yourself

and my tips on dealing with self-harm:

Alternatives To Self-Harm

How To Stop Self-Harming

Helpful Responses To Someone Who’s Self-Harmed

About Cheryl Rainfield

I write the books I needed and couldn't find as a teen. I write teen fiction--paranormal fantasy and gritty realistic fiction. I'm the author of SCARS (WestSide Books, 2010) #1 ALA QuickPicks, and Governor General Literary Award Finalist, HUNTED (WestSide Books, Oct 2011), STAINED (Harcourt, 2013), The Last Dragon (HIP Books, Sept 2009), and Walking Both Sides (HIP Books, 2011). I also enjoy drawing, surfing the web, connecting with people I like, doing crafts, and being with my dog.
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