Taking a mini break from another emotionally hard scene in my manuscript

Taking a mini break from another emotionally hard scene in my manuscript with cuddlebug Petal! She is such a sweetie.

And yes, I framed the positive message greeting card because it makes me feel so good to see, and is such a good reminder ā€“ every time I see it Iā€™m taking in the message. I hope you have reminders like that, too. I think they help. Repetition of positive messages is especially important for anyone who is a survivor of abuse or trauma, or who has experienced oppression, or who deals with depression or mental health issues.

How do you give yourself positive messages?

#cherylrainfield #YAwriter #LGBTQwriter #booknerd #bookworm #ireadYA #survivor #feminist #YAlit #YAbooks #csa #SAAM #incestsurvivor #torturesurvivor
#positiveaffirmations #positivemessages #positivevibes
#petalrainfield #chinesecrested #hairyhairless #dogstagram #ilovemydog #ilovemychinesecresteddog  #dogmom

with cuddlebug Petal! She is such a sweetie.

And yes, I framed the positive message greeting card because it makes me feel so good to see, and is such a good reminder – every time I see it I’m taking in the message. I hope you have reminders like that, too. I think they help. Repetition of positive messages is especially important for anyone who is a survivor of abuse or trauma, or who has experienced oppression, or who deals with depression or mental health issues.

How do you give yourself positive messages?

cherylrainfield #YAwriter #LGBTQwriter #booknerd #bookworm #ireadYA #survivor #feminist #YAlit #YAbooks #csa #SAAM #incestsurvivor #torturesurvivor

positiveaffirmations #positivemessages #positivevibes

petalrainfield #chinesecrested #hairyhairless #dogstagram

View in Instagram ā‡’

About Cheryl Rainfield

I write the books I needed and couldn't find as a teen. I write teen fiction--paranormal fantasy and gritty realistic fiction. I'm the author of SCARS (WestSide Books, 2010) #1 ALA QuickPicks, and Governor General Literary Award Finalist, HUNTED (WestSide Books, Oct 2011), STAINED (Harcourt, 2013), The Last Dragon (HIP Books, Sept 2009), and Walking Both Sides (HIP Books, 2011). I also enjoy drawing, surfing the web, connecting with people I like, doing crafts, and being with my dog.
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