I know that feeling well – but please remember that you matter, that your life has worth, and that things will get better. It may not feel like it right now, but it will. But you have to be here to see it get better.
If you are feeling suicidal or like hurting yourself, please reach out to crisis lines, and please read my Reasons Not To Kill Yourself. I have been there so many times because of the trauma from the torture and abuse. But despair and depression can pass, and the effects of trauma can lessen, and things get better. I am grateful that I am here now, and you can be, too. Please take good, gentle care of yourself.
You can read my post and download a copy here.
You can find my Reasons Not To Hurt Yourself post here.
You can find some good crisis lines here.
Please share this; someone you know might need it.
suicideprevention #suicideawareness #suicide #selfharm #selfinjury #trauma #csa #MeToo #saam
cherylrainfield #YAwriter #LGBTQwriter #booknerd #bookworm #ireadYA #survivor #feminist