Tag Archives: notetoself

Love and accept your body. You’re beautiful as you are.

Love and accept your body. You’re beautiful as you are. We’re all given constant messages from advertisements and the media that we’re not good enough as we are, that we need to fix or change something about ourselves. But that’s … Continue reading

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Take time to do what makes you feel good or happy. Remember to have fun. :)

Take the time to do what makes you feel good or happy. Remember to have fun. 🙂 It’s so important to do things we enjoy, that give us pleasure. So many of us work so hard, we forget about happiness, … Continue reading

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Reach out to the people who love you.

Reach out to the people who love you. The people you love. They want to hear from you. Whether you’re in a good space or going through a hard time, your friends and others you love want to be there … Continue reading

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You matter.

You matter. You really do. You might not see right now how many lives you touch–just by a kind word, a smile, listening to friend or loving someone, telling someone something they need to hear right at that moment–but you … Continue reading

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You are beautiful–inside and out.

You are beautiful–inside and out. We are given so many messages by the media about how we should look, messages that are meant to make us insecure about our bodies so we will buy their products. Messages that focus on … Continue reading

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If you’re having a hard time, remember: It *will* get better.

If you’re having a hard time, remember: it *will* get better. It usually doesn’t feel like it when you’re having a hard time, especially if you’re in crisis, or really triggered or scared or in deep pain, but you will … Continue reading

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