Tag Archives: positive messages

Love and accept your body. You’re beautiful as you are.

Love and accept your body. You’re beautiful as you are. We’re all given constant messages from advertisements and the media that we’re not good enough as we are, that we need to fix or change something about ourselves. But that’s … Continue reading

Posted in body image, Cheryl Rainfield | Tagged , , , , , , | 2 Comments

If you’re having a hard time, remember: It *will* get better.

If you’re having a hard time, remember: it *will* get better. It usually doesn’t feel like it when you’re having a hard time, especially if you’re in crisis, or really triggered or scared or in deep pain, but you will … Continue reading

Posted in Cheryl Rainfield | Tagged , , , , , , , | 2 Comments