Tag Archives: positive

Love and accept your body. You’re beautiful as you are.

Love and accept your body. You’re beautiful as you are. We’re all given constant messages from advertisements and the media that we’re not good enough as we are, that we need to fix or change something about ourselves. But that’s … Continue reading

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Reach out to the people who love you.

Reach out to the people who love you. The people you love. They want to hear from you. Whether you’re in a good space or going through a hard time, your friends and others you love want to be there … Continue reading

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Allow yourself to take in the good things people say about you–and know they are true.

Allow yourself to take in the good things people say about you–and know they are true. If you’re a survivor of abuse or if you had critical parents, you may struggle with believing in the good in you, and you … Continue reading

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If you’re having a hard time, remember: It *will* get better.

If you’re having a hard time, remember: it *will* get better. It usually doesn’t feel like it when you’re having a hard time, especially if you’re in crisis, or really triggered or scared or in deep pain, but you will … Continue reading

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