Tag Archives: therapy

If you’re stressed, or in distress or crisis, see this fantastic article by Toronto psychotherapist Jo-Anne Beggs

for some concrete techniques to help you get through–without doing anything to make it worse. These are techniques that actually help! And if you’re looking for a therapist in Toronto or Mississauga, I highly recommend her! She’s one of the … Continue reading

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Drawing on life in fiction: art I talked about in SCARS

You may know, if you follow my blog or have read interviews with me, that I drew on a lot of my own life experience to write SCARS. Like Kendra, I’m a sexual abuse survivor, I used self-harm to cope, … Continue reading

Posted in Cheryl Rainfield, child abuse, Scars, self-harm | Tagged , , , , , , , | 12 Comments